Fluidity & Openness
Contact Improvistion Retreat with Joerg Hassmann
June 22nd – 26th in Poland

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I experience these current times as full of fear, limitations and stuckness. So easy to get lost. The dance is such a gift to find myself again… I want this workshop to be a nourishing container, where we feel safe enough to drop into the richness of our physical being, which also provides spaciousness for our emotional bodies and mental states.

We’ll work with and through the body to experience more fluidity, openness, connectedness, freedom and play. The anchor for our journey will be the pelvis and the hip joints. It is potentially such a lush and vivid area of the body, that is able to support weight while having an incredible ability to fluidly adjust body tone and direction to serve our needs in best possible ways in every single moment. Some new insights from my deep learning process in the Zenthai Shiatsu Bodywork universe will inspire my proposals. Contact technique and some lifts will appear, I promise.

As usual, my work is somatically based, accessing our bodies wisdom through sensing and exploring with a flavor of wonder. We’ll dance a lot, while noticing the freedom and support we receive by being on a journey together as a group.