I wonder what helps me to have more options available in my dancing ? … and through that less the feeling of always doing the same but instead feeling more free.

There is a technical side to it. Our nervous system intuitively avoids the direction backwards and upside down. I’d love to revisit pathways and strategies to invite easier access to these less used orientations. From a somatic angle I want to look where we have holding patterns, joints that lock easily, muscles that overtone? Can we notice these limitations generously as a first step towards opening up for more while not knowing what that is?

And what role do the mind and the heart play in having more inner spaciousness and being truly available for what the moment is asking for?  I also like to play with some strategies, that lure me out of the comfortable known. A bit like tricking the body and the mind to know less about what’s going to happen next.

At the last Workshop at Studio Create we had such beautiful dancing and I have a strong desire to have lots of that again 🙂

A minimum of one year continuous CI practice is required to join the Workshop

✨QUESTIONS/ REGISTRATION: [email protected]

In case we do not know you, please write a sentence about your previous experience in CI.

✨TIMES

Thu 20-22 Jam at E-Werk (as an option to get ready 🙂)

Fri+Sat 10.30-18 (2 hr lunch break)

Sun 10-17:30 (2 hr lunch break)

✨FEE

280€-250€ sliding scale (as you can)

220€ early bird (payment until 15.6)

If money is the limiting factor, get in touch!

✨VENUE: Studio Pro Arte, Am Rohrgraben 4a, 79249 Freiburg-Merzhausen